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Gut health

Nurture a healthy gut with expert insights, thoughtfully selected products, and personalised solutions to support your digestive wellness.

From the experts

GUT HEALTH

Prebiotic vs Probiotic: What’s the difference and do we need both?

what is the difference between prebiotics and probiotics? Do we really need them, and how may they contribute to our gut health and overall wellbeing? 

To shed some light on this topic, we spoke with dietitian Kate Agnew.

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What is a leaky gut, and what can I do?

What is a leaky gut, and what can I do?

Tummy trouble? Leaky gut may be the problem. So what is a leaky gut, what may be causing it and is there anything you can do about it? Discover more in our latest article.

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Can you heal your gut? Why healing the gut may not be as simple as it sounds

Can you heal your gut? Why healing the gut may not be as simple as it sounds

Want to improve your gut health naturally? Discover the power of nutrients like L-glutamine, polyphenols and vitamin A in our latest article. Your gut will thank you!

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A guide to probiotic supplements in Australia

A guide to probiotic supplements in Australia

Naturopath Gabbie Watt shares the lowdown on probiotics, what they are, when to take them. We also share a guide to 6 different probiotics in Australia.

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