What is metabolism?
Metabolism is the process that your body uses to transform food into energy so it can carry out everyday functions such as breathing, digestion and blood circulation.

The amount of energy (calories or kilojoules) that your body uses to complete these vital processes is affected by your metabolism.1

Your body’s metabolism is influenced by factors like your diet and exercise habits, the ageing process and your sleeping patterns.

For example, if you consume more energy (calories or kilojoules) than you burn for fuel via your metabolic processes and physical activity, then you may put on weight because the body will store the excess energy as fat.1

Chromium aids sugar and fat metabolism
Chromium is an essential trace mineral that helps the body metabolise (or break down) dietary fats, carbohydrates (sugars) and proteins consumed in the diet so the body can use them for metabolic processes.

Chromium supports healthy blood sugar
Maintenance of healthy blood sugar levels (or blood glucose) in the body is a key component of a healthy lifestyle.

Alongside having a healthy diet and lifestyle, chromium plays an in important role in the body to help maintain healthy blood sugar levels.

Chromium, plus garcinia and more
Fusion Health Chromium Advanced contains 200 micrograms of chromium per tablet plus a garcinia extract that’s standardised for its content of HCA. In total, each tablet provides 400mg HCA, plus standardised extracts of the Ayurvedic herbs coleus and gymnema.

Reference:
1. Metabolism. Better Health Vic. Updated April 2020, accessed 4 Nov 2020 from betterhealth.vic.gov.au/health/conditionsandtreatments/metabolism