BodyCare Nutrition Vitality is formulated to address symptoms of menopause like hot flushes, weight gain, night sweats, tiredness, mood swings etc.

As you transition through menopause, it is recommended you eat a diet low in carbohydrates, saturated fat, sugar and sodium. Food should contain protein, fibre, calcium, iron and vitamin D.

Low GI Vitality is a very low calorie, low carb health shake. It is low in saturated fat, sugar and sodium. Vitality contains phytoestrogens with Isoflavones, protein, essential amino acids, MCT, prebiotic fibre and vitamins and minerals including vitamin D, calcium and iron. It offers you a more holistic, lifestyle approach.

Vanilla Flavour.

Features of BodyCare Nutrition Vitality Menopause Relief Shake

Lowers Blood Pressure & Cholesterol: Vitality reduces blood pressure and bad cholesterol when part of a low salt and low saturated fatty acid diet.

Suuports Brain Health: During menopause, women frequently complain of poor short-term memory and poor concentration. Vitality contributes to normal cognitive and neurological function.

Helps Mood Changes: Feelings of irritability are common emotional symptoms of perimenopause and menopause. Vitality contains nutrients which contribute to normal psychological and nervous system functioning. These nutrients may be helpful in times of stress.

Osteoporosis & Bone Health support: Vitality contains calcium and vitamin D, which helps reduce the risk of osteoporosis. Plus, the Isoflavones found in this shake may help the health of your bones.

Helps with Tiredness & Fatigue: This product is low GI, its smart carbohydrates absorb slowly in your body, giving you sustained energy all day long. It is enriched with B vitamins to help reduce tiredness & fatigue.

Weight loss help during menopause: The combination of low GI and healthy levels of protein and fibre means this shake stops you from snacking. Additionally, the soluble fibre in Vitality reduces carbohydrate absorption which in turn reduces insulin levels, aiding weight loss.

As a bonus, it also contains MCT (medium chain triglycerides). MCT converts fat to energy when consumed as part of a low calories or low carbohydrate diet.

This is not a meal replacement. It can be consumed as part of a low calorie or low carbohydrate (low GI) main meal, or as a snack between meals. It gives you a feeling of fullness and helps to stop cravings.