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Make small, achievable changes to live a healthy life
If you’re like most people you probably have super good intentions when it comes to living healthy… (yes, there’s a but coming), but… sometimes it just feels too hard.
That’s why we’ve created Ways to Well, a series of programs to help you make small, achievable changes to live a healthy life.
Simple, trusted & made for you
Ways to Well is all about helping you make small, achievable changes to live a healthy life.
Want to move a little more? Maybe eat a little better or be a bit more mindful? We’ve got you covered. Just pick your program, sign up and get simple, expert advice delivered to your inbox. Easy!
ways to better immune health
Find out how to keep your immune health in check this winter with our 5 day expert developed program. Coming soon.
Ways to Eat
Eat your way to a healthier life with our expert advice - make easy changes to help you achieve a more balanced diet, packed with all the good stuff. Coming soon.
Ways to Move
Learn to move your body in a regular, mindful and enjoyable way, so you can continue your journey to a healthier life. Coming soon.
Ways to Feel
Get to know your mind and body a little better with simple, trusted advice - make small changes to help you feel good. Coming soon.
1. Sign up
Looking to move more? Or maybe you're wanting to eat better. Whatever it is, pick your Ways to Well program and sign up via the form provided.
2. Link
Link your Everyday Rewards card by entering your account number when prompted.
3. Enjoy
At the conclusion of your program, let us know how you went by providing feedback to collect your Rewards points.* Note: points will be loaded to your account within 21 days post feedback submission.
Great things come in threes
Whether you’re taking your first steps to a healthier life, or you’re already there, our Ways to Well programs cater for you at every stage of the journey.
- Life’s Good: A bite-sized beginner program to get you started! It’s short and sharp, providing the foundation for your health journey.
- Life’s Better: Our intermediate program to help build your knowledge and provide simple tips and tricks to lead a healthier life.
- Life’s Great: An advanced program that is all about helping you make lasting changes to your health, for optimal wellbeing.
Choose your way
Questions?