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# Carusos Total Sleep 60 Tablets
**Brand**: Caruso's Natural Health
**SKU**: 10047870
**Price**: AU$36.00 (RRP AU$45.00)
**Availability**: In Stock
**Category**: Vitamins & Supplements > Stress, Sleep, Mood & Energy > Sleep Support Supplements
[View on Healthylife](https://uat.healthylife.com.au/products/carusos-total-sleep-1)
## Description

Caruso’s Total Sleep® is a herbal complex that contains a combination of Valerian, Hops, Withania and Chamomile. Valerian, Hops and Chamomile are all herbs which have been used traditionally in Western Herbal Medicine to induce sleep and relieve restlessness. Withania has been traditionally used in Ayurvedic Medicine as an adaptogenic herb which assists the body in adapting to stress and to support overall nervous system health. Caruso's Total SleepTotal Sleep® helps to enhance sleep quality and maintain healthy sleeping patterns.
## Ingredients

Each tablet contains: Withania somnifera (Ashwagandha KSM-66®) ext. equiv to dry root 3.75g (3750mg) Valeriana officinalis (Valerian) ext. equiv. to dry root 1g (1000mg) Std. to Valerenic Acids 750 micrograms Matricaria chamomilla (Chamomile) ext. equiv. to dry flower 1g (1000mg) Humulus lupulus (Hops) ext. equiv. to dry flower 750mg Contains: Lactose.
## Directions for Use

Adults: take 2 tablets half an hour before retiring or as advised by your health professional.
## Warnings

• Always read the label and follow the directions for use. • If symptoms persist, talk to your health professional. • Contains lactose. • Not recommended for use by pregnant or lactating women. • If you are taking any medications or have any existing health conditions, always talk to your health professional before use. • Take at least two hours away from pharmaceutical medications.
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